Sound Bath Relaxing
Date & Time
25 Jul 2024 (Thu)
Location
The Space
About this event
Sound Bath Relaxing
Immerse yourself in a one-hour sound massage experience with Kay and Jill. Featuring a harmonious blend of Himalayan singing bowls, crystal bowls, wind chimes, percussion instruments, and more, this natural healing sound journey not only relaxes and soothes with its tones but also encourages present-moment awareness.
The vibrational frequencies from the singing bowls effectively regulate the body, enhancing blood circulation, facilitating muscle relaxation, and slowing down breathing to release stress and tension. Simply lie down and allow the sound to provide you with a comprehensive body and soul massage, leaving you rejuvenated in body and mind.
*It is recommended to bring your own yoga mat for comfortable lying down. You may also bring additional items such as a blanket to enhance your comfort.
Time : 10:00 am-1:00 pm ( including light lunch)
Venue: The Space, Stockport SK1 1HD.
Max 12 adults
especially 50 or over HKERS.
£2 per head